health Tag

16th September 2015 In Articles By Floris Wolswijk

How does your diet influence your mental health and well-being?

In the modern western culture, the links between diet and physical health have been made quite clear because of extensive research and studies. We learn from an early age that vegetables and fruits are healthy, and processed fast food is bad for you. The number of...

24th February 2015 In Ingredients By Onno

Niacin – Just Good for You

Niacin, also known as Vitamin B3 Niacin is also known as Nicotinic Acid, Vitamin PP, or Vitamin B3. The name is derived from nicotinic acid + vitamin (not to be confused with nicotine, which it's not). It's one of the essential human nutrients. Niacin is very important for...