total life optimisation Tag

15th June 2017 In Total Life Optimisation By Floris Wolswijk

Challenging Your Work Habits

This blog is part of our Total Life Optimisation series that explores productivity, nutrition, futurism and all other topics around effective living. What if I told you that you are living most of your life on autopilot? Would that scare you, amaze you, surprise you? Or...

16th February 2017 In Total Life Optimisation By Floris Wolswijk

5 Reasons Why Guarana Rocks

Guarana is the cool new kid on the block, the unknown brother of caffeine, who is ready to take over the spotlight. You may ask why? It's because guarana is caffeine with a positive effect on learning and cognition. And it's just as natural as...

1st February 2017 In Total Life Optimisation By Floris Wolswijk

Caffeine – The Worlds Favourite Drug

I felt like I could take on the whole world. When I left my apartment I was ready to rumble. A quick ride to the gym ensued and minutes later I was lifting heavier weights than ever before. The workout was glorious and a HIIT-training...